Five Steps to Help Someone Who is Addicted
You may witness someone you love, a family member or friend, become addicted. It could be alcohol, drugs or other illicit…
Toronto’s Public Gym Closures: What to do?
Toronto’s gym rat have endured a difficult COVID-19. The gyms they loved closed, and then reopened with new social distance…
You can get a trusted online prescription
Online, you can do so many things previously impossible. Working with a professional medical for treatment is one of them. There are…
Exercise Key To Protecting Bone Health
About 10.2 million Americans have osteoporosis and another 43.4 have osteopenia, which puts them at risk of fractures as they…
What to look for in a drug rehab facility
Alcohol and drug abuse can be a serious problem for the individual as well as their family. According to the National…
Personal training is more effective than gym memberships
Most people decide to improve their health and fitness every year, but struggle to find a routine that works and…